February 2010 in review
Books and/or magazines I read:
Books and/or magazines I read:
- "The Host" by Stephenie Meyer
- "Shutter Island" by Dennis Lehane
- "Grave Sight" by Charlaine Harris
- Runners World, February issue
- The Biggest Loser couples
- Greys Anatomy
- House
- Law Abiding Citizen
- Taking of Pelham 123
- Ugly Truth
- Valentines Dinner with Jason (a few days early)
- Brunch at Lagoons Cafe for Justin's birthday (meal was memorable for the wrong reasons)
- Dinner party with the Gordons & Roberts
- Caught up with Tracey to hear about her USA adventures
- not a lot that I can include here, given the self-elimination of the Big 4 (alcohol, chocolate, softdrink and icecream!)
- not a big month for gift giving or receiving
- after reading the first of the Harper Connelly books by Charlaine Harris, I decided to buy the rest of the series to date. Now I have to wait patiently until they arrive
- Wake up at 4.45am each morning of boot camp
- sanding with an orbital sander
- the advice our boot camp trainer gave about breathing cycles while walking, running and sprinting, have been excellent for my overall running training. When walking you should breathe in for four steps, and then out for four steps. When running/jogging, you do breathe in for two steps, and then out for two steps. When sprinting, however, forget about your feet, and make large exhale noises. Your body has no choice but to suck in the next breath.
- waiting patiently for baby Kelly to be born. Now, due to some training for work, I will get to see him/her when they are about 1 month old. Can't wait.
- Started Jenny Craig, in the hope of keeping my eating in check, while I concentrate on training.
- My first two weeks at Jenny Craig, and the resultant 2.2kg loss
- The third week on Jenny Craig, where I gained 1.1kg back
- Starting weight :: 77.9kg
- Ending weight :: 77.2kg (loss of 0.6)
- Total centimeters lost :: -2cm
- Total number of training sessions :: 24
- for a Total distance of :: 48km
- and a Total time of :: 16 hours, 34 minutes
- Continue running regularly, and survive the last 4 weeks of boot camp
- Continue on the Jenny Craig program (and eliminating chocolate, icecream, alcohol, and softdrink)
- Complete my next home project : complete tidy, declutter and reorganisation of craft room
- Complete one of the gift albums I have promised
- When you think you can't run any longer, you actually can.
- I am … feeling lighter in my work pants
- I need to change … my approach to housework (little bit each day is better than all in one day)
- I can … run 3kms again
- I deserve … time to scrapbook
- I know … I will actually be able to scrapbook, once I've tidied up the craft room
- I am thankful for … an understanding husband
- I am looking forward to ... visiting my sister in April
- See if you can spot the dog amongst the pillows. Sam has taken a bit of a liking to pillows on the lounge in the last month...