At the end of week two, the news isn't bad, but it's not that good either. I can only report a 0.1kg loss. This brings me to a total of 1kg, which is in line with my goal of 0.5kg each week (on average), but I am a little disappointed. Other than one meal, I have eaten properly. My only concern is the inability to exercise as much as I would like. I've finally succumbed to going to the doctors to get that sorted out. Hopefully next week will be a different story, in terms of exercise, and weight-loss.My ideal goal for next week is to be in the 76's, but I would be happy with a 0.5kg loss. There are a couple of challenges I have to face to achieve this. One, is a friend's 40th birthday on Saturday night, where there will be drinking, but I will be limiting myself to low-carb options, and not too many of those. Secondly, we will be off work for 4 days (long weekend), so I need to make sure I maintain my water intake. And, lastly, Australia Day is on Tuesday, and we are celebrating with a bbq at some friends' place. I will be able to handle this fairly well, as it is byo meat, and I'll have a small steak with salad. I've also tasked myself to bring dessert, so I'll have a look through my old WW cookbooks, for a healthy alternative.
